How to pronounce refrain in Polish?

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refrain::verb | Spocien Dictionary

refrain

/rɪ'freɪn/

resist doing something

Type	Words
Synonyms	forbear
Has types	hold back, abstain, let it go, save, sit out, spare, stand by, forbear, help, help oneself, leave, leave alone, leave behind, let alone

He refrained from hitting him back.

refrain

/rɪ'freɪn/

choose not to consume

Type	Words
Synonyms	abstain, desist
Has types	teetotal, avoid, keep off, fast

refrain

/rɪ'freɪn/

the part of a song where a soloist is joined by a group of singers