How to pronounce wrick in English?

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wrick::verb | Spocien Dictionary

wrick

/rɪk/

twist suddenly so as to sprain

Type	Words
Synonyms	rick, sprain, turn, twist, wrench
Type of	wound, injure

wrick

/rɪk/

a painful muscle spasm especially in the neck or back (`rick' and `wrick' are British)

Type	Words
Synonyms	crick, kink, rick
Type of	cramp, muscle spasm, spasm