I love soft herring roe or herring milt on toast, and want to know its nutritional breakdown.
From the guardian.co.uk
Waitrose sells soft herring roe on its fresh fish counters, or you can ask your fishmonger to get them for you.
From the telegraph.co.uk
There, a soft and bewitching sunrise beams its way through a blanket of mist, lighting up flocks of Canada geese, herds of roe deer and the bright colours of autumn.