In psychoanalysis proper, the unconscious does not just express itself automatically but can only be uncovered through the analysis of resistance and transference in the psychoanalytic process.
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This leads to a process of change, which takes place through the psychoanalytic session.
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Object relations theory within psychoanalytic psychology describes the process of developing a psyche as one is growing up, in relation to others in the environment.
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Psychoanalytic psychotherapy is a therapeutic process which aims to help people with distressing psychological situations and mental health problems.