exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change)
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isotonic exercise::noun | Spocien Dictionary
| Type | Words |
|---|---|
| Type of | exercise, exercising, physical exercise, physical exertion, workout |
the classic isotonic exercise is lifting free weights.
Examples of isotonic exercise
isotonic exercise
Providing horses with an isotonic glucose-electrolyte rehydration solution soon after exercise helps to overcome dehydration significantly better than providing them with plain water.
From the sciencedaily.com
