Asparagus, chicory root, garlic, onions and oats also contain prebiotics.
From the kansas.com
The common belief is that the chicory root in the bars is the culprit.
From the charlotteobserver.com
It contains chicory root dietary fiber, calcium, vitamin C, and natural flavors from the peel of a lemon.
From the blog.beliefnet.com
Inulin, commonly extracted from chicory root, is an example.
From the latimes.com
Fiber One lists chicory root extract as the first ingredient in its Chewy Bars, which contain 9 grams of fiber each.
From the chron.com
Last month, it contained 59 ingredients, including chicory root, sorrel, sea lettuce, spot prawns and venison.
From the sfgate.com
The changes were similar in the small and large intestines, but they differed for chicory forage and chicory root, says Lindberg.
From the sciencedaily.com
Chicory root contains inulin, which is frequently used as a fiber supplement in some processed foods, such as ice cream, dairy drinks and juice in addition to breakfast bars.
From the charlotteobserver.com
Chicory is the root of endive plants, also another recipe traditional to New Orleans.