Or if charting your basal body temperature is part of your daily morning routine.
From the ocregister.com
The lowest normal temperature of a mammal, the basal body temperature, is achieved during sleep.
From the en.wikipedia.org
If a woman tracks both basal body temperature and another primary sign, the method is referred to as symptothermal.
From the en.wikipedia.org
Women near ovulation experience changes in the cervix, in mucus produced by the cervix, and in their basal body temperature.
From the en.wikipedia.org
Pink Pad is set up like a girlie day planner, with tabs for flow, spotting, libido, and mood, as well as weight and basal body temperature.
From the newsweek.com
Fertility awareness methods are used to discern when these changes occur by tracking changes in cervical mucus or basal body temperature.
From the en.wikipedia.org
However, fertility awareness is usually used as a broad term that includes tracking basal body temperature and cervical mucus as well as cycle length.
From the en.wikipedia.org
More effective than calendar-based methods, systems of fertility awareness that track basal body temperature, cervical mucus, or both, are known as symptoms-based methods.
From the en.wikipedia.org
Working with seven female volunteers, all between the ages of 19 and 35, the researchers asked these study participants to chart their menstrual cycles using basal body temperature.