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autogenic training::noun | Spocien Dictionary
| Type | Words |
|---|---|
| Synonyms | autogenic therapy, autogenics |
| Type of | intervention, treatment |
Examples of autogenic training
autogenic training
I have had trouble with sleep for years but a psychotherapist taught me autogenic training and I cannot recommend it highly enough.
From the guardian.co.uk
Autogenic training is a form of self-hypnosis that allows athletes and competitors to drastically decrease performance anxiety and increase conscious control of one's muscular and cardiac activity.
From the desmoinesregister.com
The Menninger program combined breathing modification, autogenic biofeedback for the hands and feet, and frontal EMG training.
From the en.wikipedia.org
